Anti Aging Skin Care Tips You Should Follow Daily

Daily Skincare Tips with the Biggest Anti-ageing Rewards

With minimal effort, you can make your normal skincare routine work that bit harder.

When we think about what makes us feel good, clear, glowing, supple skin is pretty close to the top of most women’s wish list. There’s nothing like a radiant complexion to boost our confidence and, while we’re all different, there are a few skincare commandments that hold true no matter how lucky (or not) we got in the genetic lottery. It’s amazing how a few tweaks to our daily routine can reap enormous rewards when it comes to preventing the signs of ageing.

Cleanse thoroughly – but gently

Before applying day or night cream it’s important to ensure your skin is properly clean. A gentle regime using cleansing milk and cotton pad, then rinsing afterwards, removes dead skin cells from the skin’s surface and enables active ingredients within the creams to work properly.

Layer your products for maximum impact

Use a serum before moisturizing as they are packed with antioxidants that help to prevent skin cell damage. Olay Regenerist Micro-Sculpting Cream with Sunscreen Broad Spectrum SPF 30 has a new lightweight SPF formula you won’t even notice, but firmer looking skin that you will. Finish off with an anti-ageing eye cream, gently tapping the product into the under-eye area.

Don’t forget your sunscreen – even in winter

A whopping 80 percent of premature skin ageing is estimated to be caused by sun damage, so health experts recommend using a broad-spectrum sun cream – one that contains both UVA and UVB filters to protect skin from both ageing and burning. It also needs to have an SPF (sun protection factor) of at least 15 or more. Check that your moisturizer or make-up contains a SPF and you should be covered.


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Choose formulations that combat environmental pollution

Pollution, stress, lack of sleep, smoking and drinking alcohol can all impact on how quickly a woman’s skin ages. Olay Total Effects 7 in 1 Anti-Aging Moisturizer with Sunscreen Broad Spectrum SPF 30 fights the seven signs of aging in just one step. It is formulated to contain high levels of niacinamide, which is a powerful skin-restoring ingredient. It strengthens the skin’s natural moisture barrier, protecting against external factors such as pollution.

Invest in a daily massage

Plumped-up skin is youthful skin, and there’s nothing like a facial massage to really stimulate blood flow and reduce puffiness. For best results, massage at night, before bed, so that your richer nighttime creams can really get to work. Cleanse the skin thoroughly, then massage deeply with the fingertips to stimulate the blood flow, even over the eyelids (although use a feather-light touch here), before applying your product.

Eat your way to healthy skin

Foods such as dark leafy greens, red and orange peppers, tomatoes and pomegranate all have protective antioxidants that can help reduce the effects of environmental damage. And don’t forget your healthy fats – avocado and oily fish, such as salmon, are full of omega 3, which moisturizes from the inside out, while avocado also contains skin-boosting vitamin E. It’s your most skin-friendly snack!

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