Baked Kale Chips Recipe

Baked Kale Chips Recipe

Seasoned, baked kale leaves are a delicious, low-calorie option for salty cravings.


Ingredients (serves 5 people)

  • 1 bunch of kale, stems removed, chopped into 3-inch pieces
  • 3 tablespoons of olive oil
  • 2 tablespoons apple cider vinegar
  • Sea salt, to taste
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Directions

  1. Preheat oven to 350 F, and line a baking sheet with parchment paper


  2. Wash kale leaves and pat dry.


  3. In a medium mixing bowl, toss all ingredients together until the kale leaves are evenly coated.


  4. Place leaves evenly apart on the baking sheet, then bake about 5 to 8 minutes until kale is crispy, avoiding browning around the edges.


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Jessie

Jessie

Reported

I really like this appt

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like begggi humger

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This will go great with my new healthy organic diet but I am going to try to use organic coconut oil instead of olive oil. Can't wait!

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jonalisa

jonalisa

Reported

there's a blue curly kale, and a 'dinosaur' kale, which is flatter (and I'm pretty sure, the one used here). I'm sure there are more kinds than that, but those are the two in my garden :)

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collyns

collyns

Reported

Those leaves don't look like kale - which is crinkly on the edges...is this something else?

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